It is official: today was monotonous. We trekked in a straight line for 25 kilometers on flat terrain -- for nine hours. The vista never changed: an ocean of white ice, and a very cold and very blue sky.
So, let’s talk about something else: food. But wait, that’s as monotonous too. We eat the same thing every day. Clearly we didn’t come here for the food.
Alain made all our food in his own home before we departed, and he followed recipes has used to prepare for expeditions much longer than this one.
So for those who have been curious (and I know some of you are), here’s a bit about what we eat out here.
We take in 4,000 calories a day: about 40 percent are from fat, 12 percent from protein, and 48 percent from sugar. A normal diet has a ratio of 30:10:60.
Breakfast: Muesli + sugar + coffee = 900 calories
Lunch: Cookie + cheese + chocolate = 2,300 calories
- Cookie (made with more muesli!) -1,500 calories
- Cheese - 300 calories
- Chocolate (Belgian of course) - 500cal
Dinner: Instant soup, made with melted snow = 800 calories
The instant soup is the big highlight as we get to choose among seven different kinds -- mashed potato and pemmican are among my favorites. Pemmican soup is high in fat content and made from a traditional Native American recipe that includes dehydrated meat and vegetables. Not bad.
So to those who were wondering -- no, we are not shooting our meals out here on the ice. Just melting snow for instant soup.
My food post was inspired not only by the monotony of my day, but also by a reader's question. If you have more, please post them. I'll do my best to reply.
[Editor's note: Over the course of two weeks, Larry Lunt, a member of NRDC's Global Leadership Council, and Alain Hubert, a Belgian explorer and founder of the International Polar Foundation, will trek some 200 miles from the town of Qaanaaq across Greenland's Humbolt Glacier, the Northern Hemisphere's largest and fastest moving river of ice. Along the way, as special contributors to OnEarth's Greenlight blog, Lunt and Hubert will post dispatches from the ice: stories of a culture and wilderness in flux and lessons for what our own future may hold. Follow the journey at our Destination: Greenland page.]
TRACK THE EXPEDITION ON THE MAP:
Pas trop varié en effet... Sujet intéressant question diététique. J'aime aussi le Pemmican mais c'est un peu trop salé, non ?
tres belles photos des ingredients journaliers !!!
tu n as pas beaucoup parlé des royco 's minute soup ...
quelles sont les choix cette année ?
merci de repondre car cela m angoisse pour vous
amities et good luck



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Lawrence (Larry) Lunt is a private investor from Belgium who operates the U.S. arm of his family's business, Armonia. Armonia focuses entirely on innovative, sustainable investments ranging from direct investments in individual companies to investments in private and public
...Lawrence (Larry) Lunt is a private investor from Belgium who operates the U.S. arm of his family's business, Armonia. Armonia focuses entirely on innovative, sustainable investments ranging from direct investments in individual companies to investments in private and public equity funds as well as sustainable hedge funds.
In 2007, Armonia helped seed the launch of TBL (triple bottom line) Capital, a venture capital fund focused on the needs of entrepreneurs who place equal value on people, planet, and profit. TBL Capital is a core investment of the Armonia strategy.
Engagement in education: Lunt is an active member of the board of several schools, including the Convent of Sacred Heart of Greenwich, where he founded the Barat Foundation to educate students in philanthropy. He helped restart the international education program Up With People, a youth program with over 30,000 alumni around the world building bridges of understanding to promote world peace. He also helped launch World Campus International, an education program for students offering unique access to Japan. Lunt also helped launch Ashoka in Belgium. Ashoka promotes the world’s leading social entrepreneurs.
Environmental engagement: Lunt has a strong interest in preserving the Arctic, which he visits every year. He is a member of NRDC's Global Leadership Council, as well as the Belgian International Polar Foundation.
Lunt has a degree in Economics from Louvain University in Belgium and an MBA from Sophia University in Tokyo, Japan.
He and his wife, Victoria Lunt, have three daughters, ages 15, 14, and 9.
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